RAD Rounds I Set of 3 Massage Balls for Jaw, Hands and Plantar Fasciitis Myofascial Release, Mobility and Recovery

RELIEVE ACHES AND PAINS. Massage balls reduce inflammation and strain on soft tissue trigger points for an increased sense of wellness and body awareness with daily fascia massage. Each massage ball has it's own unique size and density. INCREASED MOBILITY. Improve joint range of motion and myofascial mobility to help increase strength, speed and wellness. For all over muscle use including feet, foot, plantar fasciitis, hands, back, neck, jaw, forearms and hips. RECOVER LIKE A PRO. Promote faster post-exercise/workout recovery by rolling out for 10 minutes a day. Recovery must occur before progress can be made, SMR is important for staying injury free and minimizing movement restrictions. BODY MAINTENANCE MASTER. Set of 3 massage balls in soft, medium and stiff/firm density for deep tissue massage. Each massage ball fits in the RAD Block for storage (sold seperately). TRAVEL SIZE. Myofascial release tool for easy on-the-go use at home, the gym, your yoga studio or your suitcase. .75 inches/.3 ounces, 1.6 inches/1.5 ounces, 2.2 inches/3.6 ounces