Challenging exercise band set for advanced athletes and fitness experts to use in strength training, conditioning, upper and lower body workouts, pilates, and yoga
Follows THERABAND color progression to allow you to track your progress and move to the next difficulty level, also comes in a beginner package of yellow, red, and green bands for beginner level rehabilitation and physical therapy
Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Blue-5.8 - 8.5lbs.; Black-7.3-10.2lbs., Silver-10.2-15.3lbs.